2nd Day of Kindness.....Give A Compliment.

Learn about the familia that is Training for Warriors - Medway. Listen in as Owner, Filipe Cotas talks about the words of encouragement and high fives that are given during every workout session. Like this video on Fb, Like TFW-Medway Fb page @TFWMedway & comment using the hashtag: #GiveACompliment to win a 14-day free trial. Winner will be announced tomorrow.

1st day: StretchFit Life